N1thai, at 401 Preston Street, is the most comprehensive Boxing Gym that teaches MMA Classes in Ottawa, Ontario. It features Muay Thai Kickboxing and Training, Martial Arts Lessons, Boxing Lessons, Jiu Jitsu Classes and Techniques, Boot Camps and Yoga.
Training is student focused is designed to maintain health, build confidence, teach self defense or prepare you for the ultimate challenge. Classes are combined with men and women taking part with a variety of fitness levels. Previous experience and conditioning are not required, but if you already have experience then N1thai can take you to the next level.
Muay Thai Techniques are known as The Art of Eight Limbs. The focus is to develop the ability to strike with the hands, feet, knees, and elbows. Muay Thai fighters are known for their incredible power and utilizing kicks, knees, punches, elbows, clinching, standing, wrestling, trips and throws. Training is performed on Thai Pads, Focus Mitts and the Heavy Bag using boxing gloves and shin pads.
Kickboxing normally emphasizes kicks, punches and boxing with competition requiring kicks to stay above the waist. Kickboxing is a complete fitness which utilizes all of the muscles in the body. It is a fantastic workout that will improve your balance, coordination and confidence. Thai Kickboxing is extremely good for self-defense that focuses on common unarmed attacks. It teaches you how to control an opponent at close range. In a very short window of time you will develop the skills to be confident in a self-defense situation.
Once again we would like to thank Khun Kruu Bob Carver for his commitment to the sport and for setting the bar to the highest level so that we may excel. If you want to get to the moon, you need to aim for the stars and the liftoff begins at N1thai.